Kristin.

I'm a busy mom of three, wife, personal trainer, nutrition coach, and fitness enthusiast with over 20 years of experience helping individuals transform their lives.

With a Master's Degree in Engineering and data analytics along with my fitness training (including CPT) and nutrition coaching experience (CNC), I bring a data-driven yet pragmatic approach to fitness. Every plan is effective, efficient, and precise for your goals.

As a woman over 35, mom, and leader of teams at various fortune 500 companies, I understand the challenges you may face, whether it's finding time to work out, managing energy levels, or achieving sustainable results. I've made it my mission to simplify fitness and health while creating a community where like-minded women thrive.